Pole Performance Podcast
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Podcasting since 2020 • 163 episodes
Pole Performance Podcast
Latest Episodes
Are you being an irresponsible pole instructor?
Being a pole instructor comes with a lot of responsibility, beyond knowing how to demo tricks. Your students will look to you for guidance on their training. What you tell them will have a profound impact on their longevity in this ...
•
18:13
POTS & Training
Chatting about the different types & presentations of POTS and how to navigate training if you have this condition.Connect with Dr. Emily:Website - see courses for instructor cour...
•
45:21
You Don't Have to Lose Weight to Get Better at Pole
WARNING: I talk about losing Samson at the beginning. Skip to 6:30 to not hear about him leaving me. Chatting about how the idea that losing weight/being in a smaller body is the only option for getting better at pole. I...
•
20:05